Support From Day One.
At The GLP, we don’t just throw you into workouts. We coach you through them.
For Mental Health Awareness Month, we’re offering 1:1 personal training sessions and a 1:1 coaching session to ensure your WHOLE golden life is supported.
If you’re feeling hesitant, coming back from injury, or just unsure where to start,
you’ll have real support from day one.
Private personal training sessions and a private coaching session where you can explore any aspect of your health where you're feeling stuck, need accountability, or a new perspective to move forward.
This offer includes:
- Three 30-minute 1:1 personal training sessions with a GLP Coach, tailored to your needs.
- An additional 1:1 coaching session (For Mental Health Awareness Month, May 1 - 31st only!)
Fill out the form below to learn more, and we’ll be in touch!
We’re more than just a gym.
We offer a holistic approach to health and wellness.
The GLP Community
We connect at community events, asking questions and taking interest in each other.
We grow every day we practice a new habit unsuccessfully, and then successfully.
We are honest about what is really getting in our way of achieving what we want.
We prioritize health by eating nutritious foods and moving our bodies.
We empower ourselves and others by showing up and doing the work.
We are courageous (and relentless) in our pursuits to achieve our goals.
We gather in the community to support one another, cheering and high-fiving.
We foster peace within ourselves and amongst our family and friends.
We are excited about what's next for us in our Golden Life.
We love ourselves unconditionally.