Join us at Acreage on August 1st from 5-7pm for our First Friday, a community hang to celebrate the start of August and the last sweet sips of summer!

Acreage has it all - amazing views, a spacious outdoor area with picnic tables and umbrellas, a food truck, and an outdoor bar. There’s plenty of room for your kiddos to run around, plus yard games like corn hole and ladder ball to keep things fun. Grab your peeps to hang with your GLPeeps. We’ll see you there, cider in hand!

** GLP Member Only Event **

It’s self-care, and it is magical! Join your fellow GLPeeps for a private, just-for-us evening of blending, laughing, and relaxing at The Little Herbal Apothecary. We’ll be crafting our very own aromatherapy rollers with a signature scent you create yourself!

This exclusive make & take night is only $35, and spots are super limited — so don’t wait!

Sign up now so you don’t get that FOMO!

** GLP Members Only Event **

Flex Stretch Therapy is back! We’re excited to welcome back Caitlyn to The GLP for another round of free 20-minute stretch sessions! This is your chance to unwind, improve flexibility, and feel amazing — all on us.

Spots are limited, so be sure to reserve yours today!

We are opening our doors for a social like no other. This one is for our GLPeeps, their GLPeeWees and family and friends!

Psst. That means this is open to the public 

We'll have the usual refreshments to share but with an added twist....FUN & GAMES & PRIZES FOR EVERYONE!!

Hope to see you there.

P.S. Lafayette Art Night Out is happening right after our open house, so plan to stick around and walk on over with us!

Now more than ever, it’s vital that we show up for our LGBTQIA+ community. Not just with words, but with action and visibility. In a time when inclusion and equality are being challenged across the country, let’s come together in strength and solidarity. Join us for a free Pride workout on Saturday, June 28th that’s all about inclusivity, movement, and fun!

All fitness levels welcome—bring your energy, your friends, and your Pride!

Let’s lift each other up—because every rep, every step, and every voice matters. Three sessions available @ 7:15am, 8:15am and 9:30am.

Clean out your closet and refresh your wardrobe—without spending a dime! Join us for a GLP Community Clothing Swap where you can bring gently used women’s, men’s, and kids’ clothing to swap with your fellow GLPeeps. It’s a fun, sustainable way to give your clothes a second life and find new favorites for yourself and your family.

All leftover items will be donated to local organizations in need, so nothing goes to waste.

Come swap, connect, and support your community—one outfit at a time!

We’ll be hanging at the new Sanitas Brewing location in Lafayette Friday, June 6th from 5-7 pm. As always, kiddos are welcome. Hope to see ya there!

Haven’t hit up a First Friday yet? What are you waiting for?
This laid-back hangout with your fellow GLPeeps happens outside the community center - no sweating - just real talk and good vibes. Come chill, connect, and maybe meet some folks that don’t attend your regular group coaching session times!

Join us on Sunday, May 25th as we honor our fallen soldiers with a special members-only Memorial Day Workout - Murph. Choose from two sessions: 8:30 AM or 10:00 AM.

After the workout, stick around for a community BBQ with members and their families. The gym will fire up the grill and provide both meat and non-meat options. We invite you to bring a side dish to share and your beverage of choice to complete the potluck. We will have a sign up sheet in the community center.

Let’s sweat, remember, and connect together. Please RSVP to the workout on ZenPlanner.

Who says the gym is all work and no play? Join us for our monthly Member Game Night on Thursday, May 15th, where the only thing we lift is our competitive spirits (and maybe a snack or two).

Expect laughs, lighthearted rivalry, and zero burpees. Whether you're a board game boss or just in it for the snacks, it's the perfect way to unwind with your fit fam.

Send us an email and let us know if you plan to join us!

Celebrate the strong women in your life with a special MomWOWD + Mimosas event on Saturday, May 10th.

Join us for a fun and energizing group workout designed for all fitness levels—then stick around to toast your hard work with bubbly mimosas and good vibes. Bring your mom, bring a friend, or just bring yourself—it’s the perfect way to move, mingle, and make some memories.

Three sessions available @ 7:15am, 8:15am and 9:30am. Register now!

Lafayette’s Art Night Out is kicking off and we figured there is no better time for a GLP Social Hour. Come join us on Friday, May 9th from 4 - 6pm!

We’ll have some snacks on hand, great conversation as always and then for those who want to join, we’ll head to Art Night Out to support the local community! Hope to see you there!

Are you interested in learning how to engage your pelvic floor while lifting? Please join us on May 3rd as Anewu Physical Therapy leads us in a special workshop @ the GLP!

Cost is $35 for members and $45 for non-members. Space is limited to just 12 so be sure to sign up in advance!

What you will learn:

• Anatomy and function of the pelvic floor

• Proper coordination of your pelvic floor with breathing and strength training

• How the pelvic floor is inseparable from the rest of your body

• How mobility limitations in places like the shoulder and ankle may impact your pelvic health

• Symptoms to watch for and if/when you should seek treatment

Register here

If you haven’t been to one of our First Fridays yet, now is the time! This is a casual meet-up with your fellow GLPeeps outside our community center - a way to get to know each other without being out of breath!

We’ll be hanging at Odd 13 Brewery THIS Friday, May 2nd from 5-7 pm. They will have a yummy food truck (no need to plan dinner - yay!) and kiddos are welcome. Hope to see ya there!

**GLP Members Only Event**

Come join us at the GLP as our very own Heather Johanson leads an Intentional Parenting Workshop!

Whether you're passionate about the topic or simply curious to learn more, you're invited to join us for a FREE 1-hour class exploring concepts like mindfulness, neuroscience, Nonviolent Communication (NVC), and the difference between power-with and power-over or permissiveness. While the class will focus on parenting, the insights shared can be applied to communication and relationships with family, friends, colleagues, and even strangers. Come ready to explore how neuroscience and mindfulness can deepen your connection with others.

Register in ZenPlanner to reserve your spot!

Roll the dice and join your GLPeeps for our monthly game night! Bring your favorite game and get competitive off the mat!

Throw on your lucky green leggings and join the GLP for our 2nd Annual Shamrock Sweat Session. This FREE community workout will be a mix of strength and conditioning suitable for all fitness levels!

Three opportunities to join: 7:15 am, 8:15 am, 9:30 am.

Head to our March events calendar in ZenPlanner, choose the time that works for you and reserve your spot!

Join your GLPeeps for some food, fun and community at our First Friday! Cellar West will have a yummy food truck and kiddos are welcome.

We are so excited to welcome back Flex Stretch Therapy to the GLP! Caitlyn will be at the community center on Saturday, February 22nd to provide complementary 1-on-1 assisted stretching sessions.

Please sign up in advance to confirm your 15-minute spot, as they are limited!

Also, click here for a special Flex Stretch coupon just for GLP members!

Get competitive in a different way and join us for Third Thursday Game Night @ The GLP! BYOG (bring your own game) and show off your stuff to your fellow GLPeeps!

Send us an email and let us know if you plan to join us!

Don't you think it's time you learn what it really means to love the one you workout with? The Golden Life Project is hosting this FREE community workout (a partner workout, of course!) that will be a mix of strength and conditioning, and suitable for all fitness levels!

Got a partner? Bring 'em with! No partner? No problem!! We'll team you up with someone. 

There will be three opportunities to workout - 7:15, 8:15 AND 9:30am! Be sure to reserve your spot as each workout is capped at 6 people. See you there!! 

Register now!

Grab your valentine and let’s get creative. Unleash your inner Picasso and join us along with our very own Carly for a Paint and Sip GLPALENTINE’S Day extravaganza!

You may bring one non member with you. The cost is $10 per person to cover materials. Register now as space is limited!

***NOTE: There will be no 5:30pm group strength and conditioning session on this date.

We’ve got a strong community at the GLP - so much so that many of you have asked for more social hangs outside the community center. Well, we’ve answered with our GLP First Fridays. Join us the first Friday of each month for a casual meet up with your fellow GLPeeps.

First one is at Dillinger’s from 5-7pm. See ya there!

If you’re stuck in a cycle of sugar and carb cravings, it’s time to break free. Kickstart 2025 with a reset!

Join Megan, one of our very own GLPeeps, as she leads us in a Reset Talk - learn how to ditch sugar, melt fat, and boost your energy!! This talk is FREE and open to the public!! Join us.

Following the workshop, you will be invited to jump into her 10-day Reset/Detox, beginning Monday, February 3rd. Note: GLP Habits Challenge members may earn bonus points for attending the meeting, and even more for participating in the reset!

Start the year strong and make 2025 your healthiest yet! Register now so we know to expect you.

**GLP Members Only Event**

Join our very own GLPeep and friend Jeb as he leads us in an intensive session on the Hang Power Clean!! The workshop will begin with in-depth demonstrations and discussion of key points, then we will break into groups of 3 to practice! All skill levels are welcome. Join us!

Register now as space is limited to just 9 spots!!!

Note: Community hours will be cancelled on this day.

We're getting crafty and creating vision boards to help achieve our 2025 goals! What better way to spend a Friday evening than relaxing and crafting with new friends? Board supplies will be provided to all who attend, so please RSVP to this event.

This event is FREE and open to the public.

Invite your friends & family! Register now as space is limited.

**GLP Members Only Event**

Do you ever wonder why you may feel low back pain after lifting weights? There is in fact a healthy posture we want when we are lifting verse when we are resting. There also is a correct way to brace your core or “keep control” during a lift. Our friends over at Mend Physical Therapy are going to lead us in an informative workshop all about the Proper Posture for Strength Training! Join us and keep that back safe!  

Please note the start time of 5:45 pm, thus we will not have a 5:30 pm group session that day. Register in advance on ZenPlanner. Also, if you would like to bring a friend or family member, please ask! 

**~~** FREE COMMUNITY EVENT**~~**

Join us for an hour of relaxation and return-to-self after your Thanksgiving Holiday with a Yoga Nidra session. Yoga Nidra is a form of guided meditation, also known as "yogic sleep," and will be led by our very own yoga guru and GLPeep, Alix!

This is a free event and open to the public! Yoga Nidra is great for ages 12 and up. Those under 18 must participate with a parent or guardian present. 

Register now as space is limited!

**~~** FREE COMMUNITY WORKOUT**~~**

What better way to celebrate how thankful we are than by building strength & community in preparation for our Thanksgiving feast!

Join us at The GLP Coaching & Community Center Thursday, November 28th at 8, 9 or 10am for a turkey burn. The workout will be a mix of strength & conditioning appropriately scaled for all levels and abilities.

Register now! Space is limited.

Join us for a fang-tastic community workout that’s sure to be a real thriller at The GLP! This spook-tacular sweat session is free, open to all fitness levels, and costumes are highly encouraged—because who doesn’t love a little boo-ty burn?

Each session will be limited to 6 brave souls, with three chances to get your ghost on: 8, 9, and 10 am.

Don’t be haunted by regret—head to our coaching calendar, find 10/26, click on the bewitching time that works for you, and register!

We’ll be dying to see you there!

We invite you to step outside your comfort zone and join us at Go For Gold, a FUNctional Fitness Competition hosted by The Golden Life!

Go for Gold is a 3-member team competition (either all female, all male, all non-binary or mixed team) with two levels of fitness and will include 4 different short workouts to be completed over the course of the day. Your team’s scores in each workout will comprise your final score and ultimately your place in the competition.

Workouts will be released closer to the competition date.

Go For Gold is open to the public! Register NOW!

For pricing, minimum movement standards and other details visit Go for Gold.