Monthly Coaching memberships

A woman performing a handstand with her legs against a woman's shoulder at The Golden Life Project's gym.

Balance Coaching Membership ($189/month)

Prioritize balance with this coaching membership. You may join up to 12 group coaching sessions each month.

  • 12 Group Coaching Sessions each month, this includes Strength & Conditioning and Nutrition.

  • 30-minute Individualized monthly coaching session to check in on any area of wellness.

  • The GLP gym is yours to use during all open business hours! Complete the daily group programming or a workout of your own. Item description

  • Open access to utilize our community center during business hours. Hang with your GLPeeps or crack open your laptop to get some work done.

  • Access to monthly member-only events. To learn more about what it entails, click here.

  • Share your GLP with a family member or close friend. For just $18, you may bring them with to a GLP group session!

Four people doing a squat lift with barbells during a weightlifting exercise at The Golden Life Project's gym, with various exercise equipment on shelves in the background.

Empower Coaching Membership ($239/month)

Be empowered by your choices! With this coaching membership, you will have an all access pass to The GLP, with unlimited group coaching sessions.

Man pushing a sled outside a building with a sign that reads "The Golden Life Project" while Coach Kari, in the background, cheers.

  • Unlimited Access to all Group Coaching Sessions, this includes Strength & Conditioning and Nutrition.

  • 30-minute Individualized monthly coaching session to check in on any area of wellness.

  • The GLP gym is yours to use during all open business hours! Complete the daily group programming or a workout of your own.

  • Open access to utilize our community center during business hours. Hang with your GLPeeps or crack open your laptop to get some work done.

  • Access to monthly member-only events. To learn more about what it entails, click here.

  • Share your GLP with a family member or close friend. For just $18, you may bring them with to a GLP group session!

Intention Coaching Membership ($109/month)

Lead with intention, a.k.a your values. With this coaching membership, you’ll get to customize your GLP experience and make it all your own.

  • Access to our group Strength & Conditioning programming

  • 30-Minute Individualized monthly coaching session to check in on your coaching plan.

  • The GLP gym is yours to use during all open business hours! Complete the daily group programming or a workout of your own.

  • Open access to utilize our community center during business hours. Hang with your GLPeeps or crack open your laptop to get some work done.

  • Access to monthly member-only events. To learn more about what it entails, click here.

  • Share your GLP with a family member or close friend. For just $18, you may bring them with to a GLP group session!

Sweeten the deal

We realize that sometimes you may need just a bit more than your membership offers. They are listed below and will be charged to your account on file, just like your food and retail purchases.

Coach Kari, a woman with curly hair and tattoos smiling, lying on the ground and playing with a black and white dog named Baba in front of a colorful mural that depicts a sunset over the ocean, palm trees, and the words 'The Golden Life Project'.

  • Members may schedule a personal training session with a GLP coach to work on a desired skill, rehab a specific area of the body or just get a personalized training session. Member pricing: $40 for 30-sessions, and $80 for 60-minute sessions. Click here to learn more!

  • Members may schedule 1:1 Coaching Sessions the coach of their choice. to gain additional support towards specific goals in areas such as nutrition, lifestyle, goal-setting, etc. Member pricing: $40 for 30-sessions, and $80 for 60-minute sessions. Click here to learn more!

  • Balance & Intention members may purchase additional group sessions, including Yin Yoga for just $10 each.

  • Members may purchase individualized programmng to support their specific goals, including injury rehab and specific training for $40 per month.