Monthly Coaching memberships
Balance Coaching Membership ($189/month)
Prioritize balance with this coaching membership. You may join up to 12 group coaching sessions each month.
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12 Group Coaching Sessions each month, this includes Strength & Conditioning and Nutrition.
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20-minute Individualized monthly coaching session to check in on your coaching plan.
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Open access to utilize our community center during business hours. Get some extra movement in, hang with your GLPeeps or crack open your laptop to get some work done.
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Access to monthly member-only events. To learn more about what it entails, click here.
Empower Coaching Membership ($239/month)
Be empowered by your choices! With this coaching membership, you will have an all access pass to The GLP, with unlimited group coaching sessions.
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Unlimited Access to all Group Coaching Sessions, this includes Strength & Conditioning and Nutrition.
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20-minute Individualized monthly coaching session to check in on your coaching plan.
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Open access to utilize our community center during business hours. Get some extra movement in, hang with your GLPeeps or crack open your laptop to get some work done.
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Access to monthly member-only events. To learn more about what it entails, click here.
Intention Coaching Membership ($279/month)
Lead with intention, a.k.a your values. With this coaching membership, you’ll receive a customized strength program and two 1-hour coaching sessions.
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You may schedule up to two 1-hour coaching sessions each month to be used for strength, nutrition or lifestyle coaching sessions.
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A customized strength program designed to support you with your specific goals, from Sport-Specific Training to Injury Rehabilitation.
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Open access to utilize our community center during business hours. Get some extra movement in, hang with your GLPeeps or crack open your laptop to get some work done.
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Access to monthly member-only events. To learn more about what it entails, click here.
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A roadmap to your Golden Life! We will work together to identify long-term and short-term goals, as well as outcome and behavior goals.
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Progress is what is it all about. We will measure your progress toward your al in whichever way is most meaningful to you! This includes girth and body fat measurements, fitness testing, etc.
Sweeten the deal
We realize that sometimes you may need just a bit more than your membership offers. They are listed below and will be charged to your account on file, just like your food and retail purchases.
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