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Olympic Lifting Workshop

**GLP Members Only Event**

Ready to level up your lifting? Join our very own GLPeep, Jeb, for an intensive, hands-on Hang Power Clean workshop designed to help you build confidence, efficiency and power in this foundational lift.

We’ll kick things off with in-depth demonstrations and discussion covering key technique points, common faults and cues that make the movement click. Then, you’ll break into small groups of three for focused practice, feedback and plenty of reps.

All skill levels are welcome, whether you’re brand new to the lift or looking to refine your mechanics.

Register in PushPress!

📌 Please note: Open Gym will close at 10:30am on the day of this workshop.

Come ready to learn, move, and walk away stronger and more confident under the bar!

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February 21

Group Snowshoe with Sharlene