Nutrition & Lifestyle Monthly Coaching Programs

  • A man wearing a tank top and floral shorts is cooking on a stove in a kitchen. The stove has a pot with boiling water and a pan with food. There are various kitchen items on the counter and a colorful towel hanging from the oven handle.

    Tier I ($100/month)

    • Personalized Nutrition Coaching Plan

    • One Monthly Group Coaching Session

    • 20-minute Individual Monthly Coaching Call

    • Access to Community Workouts, Workshops & Events

    • Daily Task Tracking

    • 24/7 Coach Access & Support

  • A woman with curly hair and tattoos on her arm sitting at a wooden desk, writing on paper with a pen. A colorful painting with bicycles and a sign that says 'Trust your journey' hangs on the wall. There is a stack of envelopes or folders, a decorative pineapple, books, and a rainbow-colored notebook on the desk. A pair of sunglasses with an abstract design rests on the table.

    Tier II ($200/month)

    • Personalized Nutrition Coaching Plan

    • One Monthly Group Coaching Session

    • 20-minute Individual Monthly Coaching Call

    • Access to Community Workouts, Workshops & Events

    • Daily Task Tracking

    • 24/7 Coach Access & Support

    • Quarterly Progress Assessments

    • Weekly Check-in & Accountability from Coach

    • One 1-Hour Monthly Coaching Session

  • Two women having a conversation at a table, one woman with long brown hair wearing glasses and a maroon sweater holding papers, the other woman with long brown hair in a cream jacket.

    Tier III ($350/month)

    • Personalized Nutrition Coaching Plan

    • One Monthly Group Coaching Session

    • 20-minute Individual Monthly Coaching Call

    • Access to Community Workouts, Workshops & Events

    • Daily Task Tracking

    • 24/7 Coach Access & Support

    • Quarterly Progress Assessments

    • Personalized Daily Check-Ins and Reminders from Coach

    • Access to Library of Nutrition Tools and Resources

    • Golden Life Swag

    • Three 1-Hour Monthly Coaching Sessions (option to use these for Fitness or Motivational Coaching)

What People Are Saying

 

“I am feeling a shift and a freedom in my journey. I honestly don’t care what the scale says now. I want to stop binging. And I want to feel comfortable in my clothes.”

— Hannah, Golden Life Client

“Over last couple weeks, I have been one or more belt holes smaller than usual. Also, I bought some size large shirts..usually an extra large. Progress is visible.”

— Dominic, Golden Life Client