Fall Habits Challenge is Coming!

Summer was fun. Schedules got wonky. Routines went out the window. And that's OK! Now it's time to get back to the habits that make you feel your best and build a strong foundation before the cold & dark of winter take over!

The Fall Habits Challenge will run from October 5th - November 15th. It’s a perfect opportunity to rediscover a habit that may have fallen by the wayside or create a brand-new one. Your coach will work with you to identify your goals and one habit you want to focus on over the 6 weeks. And it can be ANYTHING that supports your wellness. Maybe you want to:

• Eat more vegetables

• Drink more water

• Prioritize a consistent bedtime

• Get outside for a daily walk

• Practice mindfulness

• Spend less time on your phone

• Prioritize protein

• Make more time for yourself

And because we're GLP, we're obviously making it fun! The challenge will include:

Weekly leaderboard to see how you're doing
Bonus point opportunities for our extra-competitive GLPeeps
Surprise challenges to keep things spicy
Community support because we're all in this together

And yes… there will be prizes!